First goal achieved!

This morning the scale informed me that I have made my goal of losing 15 pounds by the end of the year! The scale reported 227.8 pounds today! Hooray! Now I just have to make it through the next 6 days without putting any back on!

Luckily the Americinn in Monmouth has an exercise room. Cautious eating and some exercise will keep off the pounds!

Next goal: 220 by January 31st...